Self-controlpsychology

2023年11月9日 — Self-control is the ability to regulate and alter your responses to avoid undesirable behaviors, increase desirable ones, and achieve long-term ...

The ability to exert self-control is often referred to as willpower. It allows people to direct their attention despite the presence of competing stimuli, and ...

由 M Gillebaart 著作 · 2018 · 被引用 171 次 — Self-control has also been defined as the ability to delay immediate gratification of a smaller reward for a larger reward later in time ( ...

2012年1月1日 — Willpower touches on nearly all aspects of healthy living: eating right, exercising, avoiding drugs and alcohol, studying more, ...